Juicy Brains

Scientific research with a group of 1800 people over 10 years, showed that if we drink at least 3 times per week freshly squeezed fruit or/and vegetable juice, we reduce our risk for Alzheimer’s disease with 76%, compared with people who drank it less than 1 time per week.

People who only drank juice twice a week reduced their risk with only 16%. It shows that certain health intervention reaches its maximum potential when the intervention becomes regular.

The conclusion was: fruit and vegetable juices can play an important role in delaying Alzheimer’s, especially with people who are at a high risk developing this disease.

(Source: Fruit and vegetable juices and Alzheimer’s disease, The American Journal of Medicine, 2006)

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